WebAug 24, 2024 · Jen working on an intense glute focused Monkeyfeet workout! 🍑🍑🔥 @hunnybunsfit -> give her a follow to checkout her latest exercise app with loads of incredible workouts 📲 Exercise 1: Lateral leg lifts 4x 15 reps Exercise 2: Hamstring Curls 4x 10-12 reps Exercise 3: Monkeyfeet Kickbacks 3x 15 reps Rest - (45-60secs) Keep … WebAug 12, 2024 · hunnybunsfit. I saw your comment on my latest post, here is restore your core exercises that are ideal for this is DR without increasing intra abdominal pressure and pushing the inside out ;) start with these and do this for at least 4 weeks! Everyday or every other day. Reps can be anywhere from 10-20, depending on what your ability is!

Jen Heward on Twitter

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New Homepage Home of Jen Heward aka HunnyBunsFit.

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